Andrea Potter, founder of Rooted Nutrition
Contact: rootednutrition@gmail.com
Ph: 604.802.1201
Andrea is classically trained chef and Registered Holistic Nutritionist.
Her love of nutrition and organic, whole foods and healthy lifestyle brought her to Radha Yoga and Eatery; a culinary vegetarian hot spot in Vancouver, where she was the head chef for over 3 years. While at Radha she studied at the Canadian School of Natural Nutrition, where she graduated as a Registered Holistic Nutritionist in 2009.
Through her business, Rooted Nutrition, she teaches healthy cooking classes and does one on one nutrition consultations, helping her clients to integrate healthy and delicious foods choices into their lives.
Her cooking classes pair sound nutrition information with whole foods- based, beautifully prepared recipes.
Interactive and fun; her classes convey her love of real food, community and culture.
For further information, to book a private cooking class or inquire about consultations, contact Andrea at rootednutrition@gmail.com.
Introducing Guest Cooking Instructor, Cedana Bourne!
Contact: cedanale@yahoo.com
Cedana Bourne is wild food medicine forager, a gardener, a baker, and a brewer . She spent the last few years immersed in learning rural rhythms on Galiano Island. She has been working with the Galiano Food Program developing community food sustainability, and has had the delicious pleasure of growing and preserving much of her own food.
Cedana is a Registered Holistic Nutritionist and had completed the Wild Seed School of Herbal Studies intermediate program. She has trained and worked as a baker at Wild Fire Bread and Pastry in Victoria, True Grain Bread in Cowichan Bay, and Radha Yoga and Eatery in Vancouver. She has focused on whole grain and traditional methods of baking. She enjoys playing with a wide range of freshly ground grains and using wild yeasts as leavening and intends to find herself a wood fired oven to bake her creations in A.S.A.P.!
Working and living with the seasons has created new depth in her practice with herbs, baking, and food preservation. She has been teaching workshops on food and plant medicine for four years.
